My boobs were my tools of the trade for almost 20 months.

Once my youngest daughter weaned herself from the Magical Boob Juice, the fun really began!

(And by fun we all know I mean chaos!)

Pull up a chair, sit a while, read a few pages.

Keep and open mind and a joyful heart and you too can get pumped into the world of The Milk Maid.


4/10/08

Yoga Is Much Better Than Yodel

I received a DVD a while back, and due to a few technical issues I haven't been able to share my find with you (long boring story, trust me).

The DVD is a Yoga DVD. I know what you are thinking... Yoga huh?

Let me start by saying that waaay back in my karate days I used to take yoga on the side. This DVD reminded me so much of those classes. It is a great way to get a compact workout- the moves really maximize muscle use and tone in arms, legs, and your body's core. The DVD was a beginner's level workout, and can I saw WOW- I am so out of shape. However, the workout was fun- it was a good pace (even for Milk Maid the Sloth Girl) and the instructor wasn't annoying! It's a Gentle Practice DVD... and I think the name is very fitting!


Photobucket


I know there are a LOT of us out here in BlogLand that need a little toning, and if yoga has ever seemed like something you might want to try, I would LOVE to suggest this Yoga DVD.

--The Milk Maid says it's got my squirt of approval!

6 comments:

B said...

hmm, maybe i'll give it a try..or buy it for my mom..she likes that stuff.

Marcy "meg" said...

hmmm.. we may have to check that at!

AB said...

I just started getting back into yoga too. I have a DVD at home that I have yet to try (had it for 2 years or more now) but just don't have time at home. But I just discovered that our local rec center has all kinds of classes throughout the day and at least one yoga class at the lunch hour. They also have a drop in punch card (drop in classes - yay!) $60 for 10 so just $6 a class. Not bad. Now I just need to get over there once or twice a week (or more) at lunch time. Went once last week and I forgot how much I enjoy it!

Deena said...

Hmmm, I have been wanting to try Joga.
No better time than now!

babybound said...

I LOVE yoga. Good for you MM. Yoga is not only a good workout, its a good way to stay stress free!! How do you think the BB is still alive?

my cowgirl alter-ego said...

Yoga? Does Ava do it with you? I want pics.